Are you dissatisfied with the size of your penis and are you sure that there are no limits to perfection?The good news is that you don't have to lie on the operating table to make your penis more impressive.You need to know how to grow a penis at home.You can't rely on a significant increase, but you can be sure that there will be an effect and without harm.
Which penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, while only 55% of men are satisfied with their penis size.The remaining 45% have a desire to increase the size of the penis, and most of them are focused not on thickness, which is important for sexual intercourse and giving pleasure to the partner, but on the length of the penis.
A normal penis with an erect length of at least 8 cm.It is important to take into account the size during erection, because even a large organ in a calm "mode" can significantly decrease in size - this should not be a reason to feel complex.
Interesting fact: According to many studies, the average length of the penis in men is 13 cm when erect, although smaller values are also normal.Size varies by race and ethnicity - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended not to use a straight ruler, as they usually do, but a tailor's meter.It is especially useful for men whose organ has a curved shape or is bent in any direction.The beginning of the tape is placed on the stomach and pressed to the skin with light force, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the rod is somewhat simple.The same tailor's tape is used as in the example above.It should be wrapped around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erection organ.decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering ways to enlarge the penis at home, it is worth highlighting the possible consequences.Please note immediately that it will not be possible to achieve a height of 3-5 cm or more even if desired - to achieve such an effect, surgery is required.An increase of 1-2 cm is quite acceptable, but you will have to spend time and effort on this.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health, even if used incorrectly, then small mistakes in the use of extenders, weights and vacuum pumps can lead to consequences in the form of damage to the penis, loss of sensitivity or compression of blood flow.
The conclusion of all this is to treat the idea of penis enlargement without being too fanatical.Strictly follow the instructions and stop immediately if you feel pain or discomfort in the genital area.
Ways to enlarge the penis at home
There are dozens of penis enlargement methods that you can use at home.It is easy to get confused in such a variety, and different methods differ in effectiveness.What works well for one man may not work for you and vice versa.It is better to try different methods, consider the effectiveness of each of them and exclude unsuitable ones.
jelking
The exercise is similar to milking and is performed on a partially erect penis with only lubricant.The main difficulty for beginners is to keep the penis in a position where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger and forms a ring.Correct jelqing is performed as follows:
- Form the OK Grip into the base of the penis with light pressure.
- Smoothly lift the ring from the root to the head, literally "milking" the stem.
- When the fingers reach the head, relax the hand and return it to the base.
Each movement from the root of the penis to the head should last 2-3 seconds.With one approach, you need to do 100 repetitions, which will take about five minutes.As in all cases listed below, it is important to have a systematic approach - you should do the exercises regularly, not as they appear.
vacuum pump
The pump is a glass flask with a tube and bulb.An organ is placed in a flask, and then air is pumped out of it.A low pressure area is created in which the blood flows immediately.Cavernous bodies increase in size, stagnation opens.The dishes are literally "massaged" and cleaned, this is the benefit of the technique.
Reviews about pumps are both positive and note that exercises do not give any effect.At a minimum, you can hope for the elimination of swelling in the blood vessels, and at most, a temporary lengthening and thickening of the organ, which is useful before the act.
Fastening
An extreme technique that involves compressing the base of the penis with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;Inflow is not so limited.Incoming blood creates high pressure, which expands the cavernous bodies.During systematic training, the effect lasts for a long time.
Attention: pressing increases the thickness of the penis and its length.
Julia's technique
Julia's Vascular Technique is an alternative to fixation that aims to increase the girth of the penis.Injury is high so it is also not for beginners.Introductory classes should be introduced no earlier than 2-3 weeks after regularly performing simpler exercises such as jelqing.
Julia's technique is used for 60-70% erection penis.The process looks like this:
- Take the base of the organ in the ring, press it with your thumb and forefinger.
- Squeeze the ring with force and wait for the shaft and head of the penis to enlarge due to the blood flow.
- Bring the finger handle towards the head as far as it will go.
- Hold for 20-30 seconds in the middle of the shaft, then move the grip towards the head.
- Hold your hand around your head for 10-15 seconds, then release and repeat the exercise.
One approach takes about a minute, and one exercise includes up to five repetitions.After a month of regular training, it is recommended to increase the duration of training to 2-3 minutes.
hanging loads
The technique is focused on stretching the penis at home to increase its length.The idea is simple - weights of a certain mass are attached to the penis through a special device, and during several weeks or months of regular training, their weight gradually increases.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which can lead to serious erection problems.
traditional methods
Many people doubt the effectiveness of traditional methods.You can try them - if you use them correctly, there will be no harm.There are not so many safe methods:
- სოდა.Taking baking soda internally is clearly a useless practice.External application of a paste made of baking soda and water still gives visible results in the form of blood flow that lasts for about two hours.Be careful as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey.A popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It won't be possible to prolong your erection this way, but some men report some improvement in potency due to blood flow.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
extender
An extender is a means of stretching the penis at home and outside the home.They are worn and worn throughout the day.Depending on the principle of operation, extensions are of two types:
- Mechanical - the head is held by a strap or a loop;
- Vacuum - the heads are fixed with a vacuum cap.
Vacuum type expanders are safer and more comfortable compared to mechanical devices.The change in the size of the penis in both cases occurs due to the gradual increase in the length of the rods, thereby increasing the degree of stretching of the organ.The longer you wear the device during the day, the more pronounced the effect.Optimally - at least 6 hours.
tablets
Capsules and tablets for internal use provide a wide range of effects, but they are all temporary.These are: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increasing the duration of intercourse.You can't expect a direct increase in size, but there are definitely benefits to high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use have a similar effect to tablets.The only difference is that creams, sprays, ointments and gels must be applied directly to the genitals.Thanks to this, the result is achieved almost instantly.Basically, it stimulates blood circulation, due to which the penis visually becomes slightly larger, the erection lasts longer and the sensations of sex are brighter.
Frequently Asked Questions
Adult masculinity is interesting to many men, and especially to teenagers, even if the actual size of the penis is satisfactory.People are different, but they generally have the same questions, and below we discuss the most popular answers.
Question: How to grow a penis quickly at home?
Answer: The fastest ways to enlarge the penis at home only give a temporary effect.To achieve sustainable results, you will have to systematically engage in the listed exercises, show not only patience, but also proper self-discipline.
Question: How to enlarge the penis in 5 minutes?
Answer: The penis can be enlarged in 5 minutes, but temporarily.A vacuum pump will give us this result - you can use it right before intercourse to achieve greater pleasure for your partner.Other methods do not work quickly.
Question: How to grow a penis in one day?
Answer: In something like penis enlargement, a day and 5 minutes are not much different - both periods are too short to achieve lasting results.If you need a temporary effect, use a vacuum pump, local gels, ointments or creams.
Question: How to grow a penis in a week?
A: One week is still too fast to get a noticeable effect.Here the range of methods increases.In addition to a vacuum pump and local remedies, it is worth using an extender, weights, and if you do not have such tools at hand, jelkin or stretching.
Q: How much can you enlarge the penis?
Answer: The greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of 3-4 cm in length and 1 cm in diameter.Similar results cannot be achieved at home;With due diligence, they will be about 50% less than the above.
Question: Is it possible to enlarge the penis by masturbating?
Answer: Regular masturbation does not cause penis enlargement at home, so extra time should be spent to achieve this goal.
Question: Is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis throughout puberty, and do not worry if the penis is very small at this age - perhaps the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.