Many representatives of the stronger sex are dissatisfied with the size of their "masculinity". In this situation, there are two solutions: either accept yourself and your body, or increase the penis to the desired size. Our article will tell you in detail how to do it at home.
A man's penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis puts the stronger sex in a constant state of stress, because it is believed that a good lover should have "tools" of impressive length and diameter. This is partially true: the longer and thicker the penis, the stronger it is on the walls of the vagina during vaginal sex, and the higher the partner'sA chance to orgasm.
But what should be the optimal size in this case? And what should those dissatisfied with the length of the penis do? Let's look at all the ways to enlarge the penis in our article.
should it growWhat sizes are considered standard?
Let's start with the question, is penis enlargement worth it at all? Statistics say that 45% of the entire male population believes that the penis is not long enough or is dissatisfied with its diameter. This, of course, is not very good news.
But there is good news: 85% of women are satisfied with the value of their partner! So the first thing you should do when deciding whether or not to really enlarge your penis is to ask your partner if they are satisfied. Perhaps the question will disappear by itself, if, of course, you need impressive dimensions for sex, and not for showing other guys in the shower.
What penis sizes are considered normal in the world? The average length of a non-erect penis is 7 to 10 cm, so arm yourself with a ruler and check: maybe you belong to the "golden mean". But in an excited state, the average penis can reach 12 to 17 cm, this length is quite enough to satisfy a girl.
It's not just length that plays a role. Thickness is also often the subject of dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, and when it is erect, it increases to 12 cm.
According to scientists, the penis is considered very small, the size of which does not reach 4 cm in the non-erect state, in this case the enlargement operation - phalloplasty will help.
Another question that is worth considering immediately: how to correctly measure the length of a man? First of all, do not judge by the eyes: often, when viewed from above, the penis looks smaller than it really is. To get reliable numbers, you need to use a ruler or a tailor's tape measure. The penis should be measured in a relaxed state. Place a ruler or the beginning of the measuring tape against the skin of your pubic area where it meets the base of your penis. Measure the length to the end of the head. Repeat the procedure when an erection occurs. But the circumference can easily be measured by wrapping a sewing tape around the shaft of the penis. If you don't have such a tape at hand, use a regular thread and then measure its length with a ruler.
If, as a result, all the figures that we have given above are not for you, or you want to surprise your lovers with the really gigantic dimensions of your penis, let's go to the exercise and find out how to increase the penis at home.
Method number 1: use of special gels and ointments
Today, pharmacies and websites with dietary supplements offer many special creams or gels that enlarge the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and promote its elasticity. But special components are responsible for the magnification effect itself. Often these are substances that cause irritation or heating substances. Due to the impact on the skin of the penis, they cause a flow of blood that fills the cavernous bodies of the penis. Over time, the skin becomes more elastic and regular blood flow stretches the male penis. But you should not expect a supernatural effect from the ointment that will enlarge your penis. Maximum - you will add a few centimeters to the existing length. However, skin care and improved blood circulation are beneficial, which means that it is worth using this method. It is good to use external means immediately before sexual intercourse, because their effect has a short-term effect and when used, a more pronounced erection is guaranteed.
In addition, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't get an anaphylactic shock instead of penis enlargement if you're allergic.
Method number 2: Use a vacuum
If you look at any sex shop, you will probably find special toys for men. In addition to their main task - bringing to orgasm - such devices are also useful for penis enlargement. Does the pump enlarge the penis? It all depends on the force with which the impact is made and whether you use it correctly. Therefore, before use, it is worth watching several videos in order to fully master the technique of processing vacuum devices.
How does any pump work and can it be sized? The working principle of such a vacuum sealer is a mechanical effect on the penis. As the air is pumped out, the penis swells, swells, and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and should not be used constantly. But for a quick increase to the date, it is quite suitable.
- The water does not allow the skin of the penis to come into contact with the air, it is in the water. A hydraulic pump is, firstly, more gentle and secondly, it increases the size well by at least 10%.
You can use pumps both before sex and as a regular exercise machine. But you should not expect a wow effect even with daily use. Visible results will appear no earlier than after 3 months of training.
Method number 3: exercise for the penis
This method comes from ancient times. It was used in the Middle East to enhance male potency. The exercise, also called jelking, allows you to manually stretch the penis. How to perform such exercises correctly?
- Do them in an erect position or at least in a "semi-erected" position.
- Use a lubricant because dry workouts can be traumatic.
- Hold the base of the penis in the ring of your fingers (good gesture).
- The circle should be tight and noticeable.
- Make a forward movement from the base to the head, as if you are moving the blood flow forward.
- As soon as you reach the head, the other hand closes on the bottom and continues the movement.
- Switch hands until you have completed at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth devoting at least half an hour a day to such exercises. In addition, the result will be noticeable only after long training. However, just like in the gym: persistence, perseverance and belief in victory are important.
- Reverse jelking - that is, movements from the head to the bottom.
- Manual stretches - for example, the Jai stretch, which involves stretching the penis from the base to the tip for 2 seconds.
- Yuli - distillation of blood in the head by holding a clamp on it for up to 10 seconds.
What are the benefits of such training? According to men who use such methods, they can increase a man's penis up to 5 cm, but this process is not very fast. In addition, this type of self-massage improves the blood supply to the penis and promotes a stronger erection. Some use a similar practice with teasing - with intense masturbation, it is possible to increase, but it is better to separate pleasure and exercise.
Method number 4: stretching with an extender
Another sex shop device that is actively used for augmentation therapy is the extender. In other words, it is a weight on a rope that is tied to the penis to gradually stretch it. How to increase the size of the penis with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to stress. Do not apply excessive tension immediately. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you must fit each weight.
- Regularity is the key to success. Practice stretching your penis daily for a few months to see results.
- You should wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can do several hours of approach, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of extenders are that they allow you to get long-term results and can be used at home. In addition, this is one of the ways to enlarge the penis, which simultaneously affects the length and diameter, which allows you to straighten the shaft of the penis when it is curved. And the correct stretching technique additionally helps to increase libido.
Is it possible to enlarge the penis using extenders? Research says yes. According to the latest data based on the 2019 study, after 12 weeks of wearing the extender, on average, the penis of the volunteers participating in the experiment grew by 1. 8-2 cm, the maximum result was 3 cm.
Method No. 5: traditional medicine and its methods
Our generation is far from the first to be interested in how to grow a penis at home. The penis and its size have been objects of cult in many nations. It is not surprising that there are traditional medicines that contribute to a not so impressive size.
Here are two such folk remedies:
- Herbal infusions, for example, wormwood or thyme infusion. Both help to strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increase size.
- Ginseng root and horse chestnut tinctures are both used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective such methods are. But they can be added to the previous 4 to enhance the effect.
Let's be honest: no home method for male penis enlargement gives a quick and 100% effect. But they help increase blood circulation, gradually exercise the organ and make its skin more elastic. Several principles can be applied when using them:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams before the appointment and exercise as a daily practice;
- Be confident.
Remember that a large penis does not guarantee that your sex will be incredible. Pay attention to both the size of your penis and the sex technique - and then the result will definitely be very pleasant.